Licensed Professional Counselor · Westport, CT

You don't have to carry it all alone — help is a decision away.

Therapy isn't about fixing what's broken. It's about finding your way back to yourself — with honesty, curiosity, and a trusted guide by your side.

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Licensed in Connecticut

15+ years of practice

In-person & telehealth

Gayle Greenberger, Licensed Professional Counselor

500+ Clients supported over the years

Gayle Greenberger in her Westport therapy office

Approach Compassionate · Evidence-Based · Collaborative

About Gayle

A therapist who sees the whole person — not just the symptom.

I'm Gayle Greenberger, a Licensed Professional Counselor based in Westport, Connecticut. Over the past 15+ years, I've walked alongside hundreds of individuals, couples, and families as they navigate some of life's most difficult chapters.

My practice is built on a simple belief: every person has the capacity for growth, even when it doesn't feel that way. I bring warmth, directness, and clinical expertise to every session — because healing doesn't happen in a vacuum, and it doesn't happen without a real human connection.

Whether you're struggling with anxiety, working through past trauma, navigating a relationship crisis, or simply feeling stuck, we'll meet you exactly where you are and move forward at a pace that feels right for you.

Safe Space Nonjudgmental, confidential, and tailored to you.

Flexible Scheduling Evening and weekend appointments available.

Insurance Accepted Out-of-network billing and superbills provided.

Services

What I work on with clients

Every concern is valid. Here are the areas I specialize in — but no topic is too big or too small to bring into session.

Anxiety & Stress

Chronic worry, panic, overthinking, and the physical toll of living in a constant state of alert. Together we'll build tools that actually work.

Trauma & PTSD

Past experiences don't have to run your present. I offer trauma-informed care using evidence-based approaches to help you process and move forward.

Depression

Feeling numb, hopeless, or disconnected is exhausting. Therapy can help you reconnect with what matters and find a path out of the dark.

Life Transitions

Career changes, grief, divorce, parenthood — big shifts can leave you unmoored. Let's navigate them with intention and self-compassion.

Couples Therapy

Relationships take work. Whether you're in crisis or just want to deepen your connection, we'll create space for honest, productive dialogue.

Teen Counseling

Adolescence is hard. I provide a supportive, judgment-free space for teens dealing with anxiety, school stress, identity, and family dynamics.

My Approach

Therapy that meets you where you are — and gently expands from there.

Free Consultation

A brief, no-obligation call to see if we're a good fit. I'll answer your questions and help you understand what to expect from therapy.

Initial Assessment

We'll explore your history, your concerns, and your goals. This is where we build a shared understanding of what brings you in.

Collaborative Plan

Together we'll set meaningful goals and choose the therapeutic approaches that best fit your needs and personality.

Ongoing Growth

Progress isn't linear. We'll regularly check in, adjust as needed, and celebrate the wins — big and small.

Modalities I draw from:

CBT EMDR Psychodynamic Attachment-Based Mindfulness Solution-Focused Trauma-Informed

Testimonials

What clients say about working with me

Gayle has a gift for making you feel heard from the very first session. She never rushes, never judges — and her insights have genuinely shifted how I show up in my life and relationships.

Client Anxiety & Life Transition

After years of feeling stuck, therapy with Gayle gave me the tools and the confidence to make real changes. She's warm but direct — exactly what I needed to grow.

Client Depression

My partner and I were on the verge of splitting up. Couples therapy with Gayle helped us communicate in ways we never had before. We're stronger now than we've been in years.

Client Couples Therapy

Contact

Let's start a conversation

I offer a free 15-minute phone consultation so we can determine if therapy with me is the right fit for you. Reach out by phone, email, or the form below.

Address 9 Burr Rd, Westport, CT 06880

Phone (120) 324-7399

Email gayle@gaylegreenbergerlpc.com

Office Hours Mon–Fri: 9am–7pm · Sat: 9am–1pm

Send a Message

I typically respond within 1–2 business days. For urgent matters, please call directly.

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